We're Proud of Using only Natural Ingredients Our red berry & pumpkin seed porridge is handmade using only completely natural & ethically sourced ingredients, lovingly mixed with the best British wholegrain oats. We've added dates and coconut cream, so it's deliciously sweet & creamy when you add hot water. That said, some of our customers add dairy or plant-based milk instead for an even creamier porridge. We say, "Whatever floats your oat!"